Welcome to Our Green CBT Community Garden

Who We Are

Creating Positive Change by combining the benefits of CBT and  the power of nature

Gardening For Better Mood Ltd is a dedicated organisation that combines nature and psychology to improve mental health. Our team of qualified CBT  therapists work collaboratively to provide individuals with a unique therapeutic experience that combines cognitive behavioural therapy (CBT) with the healing power of nature.

Join Our Community

Take the First Step towards a Better Mood

Experience the transformative effects of gardening and cognitive behavioural therapy. Join our community of like-minded individuals who understand and support your emotional journey.